Taking dance lessons together is a great way to have fun, relax, connect to each other and have a date night out!
Studies have shown that couples participating in physical activities together often report to be more satisfied in their relationships than those who do not. Perhaps it is the endorphins, or maybe the fact that exercise increases your heart rate, mimicking the increased pulse that people experience when falling in love. If jogging together can strengthen a relationship, just imagine the effects of dancing a romantic rumba or a passionate tango.
Couples find themselves in close contact, holding each other close, and moving as one. Learning to dance together, two partners must exercise trust, express emotions, and work together as a team. The leader takes the role of protecting his lady on the dance floor. His job is to be the frame for the beautiful pictures she paints with her body. The lady learns to rely on the gentleman; she experiences a sense of vulnerability as a follower and must be attentive to the signals he sends. Together, the roles of lead and follow create a bond unlike any other.
Dancing is the perfect remedy to bring back the spice! Setting aside time to focus on one another, moving together to a song that you love, matching one another bodies to dance through step patterns…these are all great ways to find the romance that is often pushed aside due to busy schedules and monotony.